Podcast

The Process #18: Sally Louise – How to Create Your Ideal Life

Sally Louise, singer-songwriter and entrepreneur, unpacks how to create the life you really want to live, and discusses what it REALLY means to be a freelancer.  Read More

The Process #17: Unpacking Perfectionism

Siena discusses perfectionism, and offers up questions we can use to reflect on our own relationship with perfectionism.



Siena Facciolo is a musician, podcast host, educator, and writer who is fascinated by the art of being. She is honored to put this podcast out into the world. If you’d like to support The Process, and listen to exclusive content from The Process interviews, please consider becoming a patron.

Support the show: https://www.patreon.com/sienaprocess


Click “Follow” or the Plus Sign in the top right of your screen to subscribe to The Process on Apple Podcasts, Spotify, or wherever you listen. Please rate and review The Process – every bit of feedback helps us put out more inspiring conversations.


The Process is presented in partnership with Balbert Marketing & Rochester Groovecast.


This podcast is produced by Siena Facciolo, edited by Jessica Luo and Siena Facciolo. Our theme music, Winter Woods, is written and performed by Siena Facciolo, Chris Palace, and Jordan Rabinowitz, featuring Sally Louise on guitar, mixed by Chris Palace, mastered by Jett Galindo.

The Process #15: How to Make Space for Creative Freedom

Siena and Hanna PK discuss practicing: how do we create habits to get better at something? How do we know what to practice? How do we let go of perfectionism. Read More

The Process Episode Fourteen | Siena Facciolo: How To Answer the Question “Who Are You”?

We have no answers for you. But we have lots of questions! Siena and Sophia discuss what the vision for this podcast is, and why it’s important to keep making it. 

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The Process Episode Thirteen | Cammy Enaharo: How to Let Go of What Other People Think

Episode thirteen of “The Process” w/ Siena.

Rochester-based songwriter and multi-instrumentalist Cammy Enaharo recommends appreciating the things we create, instead of judging ourselves (and our art) harshly.  Read More

The Process Episode Twelve | Nicke Henriksson: The Inevitability of Creativity

Episode twelve of “The Process” w/ Siena.

Swedish chef, musician, and cat dad Nicke discusses creative daily life, recovery from addiction, and why rest is one of your most important creative tools. Read More

The Process Episode Eleven | Hanna PK: Do What You Love and Success Will Come

What are the steps to success? 

  1. Do what you love. 
  2. Keep doing what you love. 
  3. Keep going. 

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The Process Episode Ten | Jett Galindo: Finding Balance in a Chaotic World

Can we take care of ourselves while also taking care of our community? Jett Galindo thinks so. We touch on self-care, how to lead a balanced and busy life, and how to set your rates to reflect the quality of your product, while keeping it accessible.  Read More

The Process Episode Nine | June Gervais

What is the next right step? This is the question author June Gervais asks herself every time she sits down to write.  Read More

The Process Episode Eight | Lilac Milk

Lilac Milk (photographer, filmmaker & musician) encourages us to not settle for anything less than doing what we love. We learned so much from this conversation about trusting my intuition and creating a routine that allows me to take care of myself as well as my work.  Read More

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