Can we take care of ourselves while also taking care of our community? Jett Galindo thinks so. We touch on self-care, how to lead a balanced and busy life, and how to set your rates to reflect the quality of your product, while keeping it accessible. 

What is the next right step? This is the question author June Gervais asks herself every time she sits down to write. 

Lilac Milk (photographer, filmmaker & musician) encourages us to not settle for anything less than doing what we love. We learned so much from this conversation about trusting my intuition and creating a routine that allows me to take care of myself as well as my work. 

A discussion with artist Rivkah Simcha on letting go of perfection, making art as an expression of life itself, motherhood as an artist, and so much more. 

Julia Rose Studios is an avid musical adventurer, whether on a stage or exploring the mountains, she’s sure to have an instrument in hand.

After years of vagabonding through the states, Singer-songwriter Anthony Siciliano returned to his home city of Rochester, New York, and began to build Head to the Roots – an original roots rock music project.

Solange Rodrigues is a graduate of SUNY Purchase College, Class of 2020, with a BFA in dance, and a concentration in composition.  

Welcome to Rochester Groovecast’s newest podcast, The Process, with host Siena Facciolo. Listen for honest conversations between artists that reveal the strength, challenges, purpose, vulnerability and joy of living a creative life. ~~~ Yen Ospina is the daughter of Colombian-born immigrants who came to the United States in order...