Siena and Hanna PK discuss practicing: how do we create habits to get better at something? How do we know what to practice? How do we let go of perfectionism.

Siena Facciolo is a musician, podcast host, educator, and writer who is fascinated by the art of being. She is honored to put this podcast out into the world. If you’d like to support The Process, and listen to exclusive content from The Process interviews, please consider becoming a patron for $5 at https://www.patreon.com/sienafacciolo. 

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The Process is presented in partnership with Balbert Marketing & Rochester Groovecast.

This podcast is produced by Siena Facciolo, edited by Jessica Luo and Siena Facciolo. Our theme music, Winter Woods, is written and performed by Siena Facciolo, Chris Palace, and Jordan Rabinowitz, featuring Sally Louise on guitar, mixed by Chris Palace, mastered by Jett Galindo.