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The Process #18: Sally Louise – How to Create Your Ideal Life
Sally Louise, singer-songwriter and entrepreneur, unpacks how to create the life you really want to live, and discusses what it REALLY means to be a freelancer. Read More
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The Process Episode Ten | Jett Galindo: Finding Balance in a Chaotic World
Can we take care of ourselves while also taking care of our community? Jett Galindo thinks so. We touch on self-care, how to lead a balanced and busy life, and how to set your rates to reflect the quality of your product, while keeping it accessible. Read More
The Process Episode Nine | June Gervais
What is the next right step? This is the question author June Gervais asks herself every time she sits down to write. Read More
The Process Episode Eight | Lilac Milk
Lilac Milk (photographer, filmmaker & musician) encourages us to not settle for anything less than doing what we love. We learned so much from this conversation about trusting my intuition and creating a routine that allows me to take care of myself as well as my work. Read More
The Process Episode Seven | Rivkah Simcha
A discussion with artist Rivkah Simcha on letting go of perfection, making art as an expression of life itself, motherhood as an artist, and so much more. Read More
The Process Episode Six | Julia Rose Studios
Julia Rose Studios is an avid musical adventurer, whether on a stage or exploring the mountains, she’s sure to have an instrument in hand. Read More
The Process Episode Five | Anthony Siciliano
After years of vagabonding through the states, Singer-songwriter Anthony Siciliano returned to his home city of Rochester, New York, and began to build Head to the Roots – an original roots rock music project.
The Process Episode Four | Solange Rodrigues
Solange Rodrigues is a graduate of SUNY Purchase College, Class of 2020, with a BFA in dance, and a concentration in composition.
The Process Episode Three | Yen Ospina
Welcome to Rochester Groovecast’s newest podcast, The Process, with host Siena Facciolo. Listen for honest conversations between artists that reveal the strength, challenges, purpose, vulnerability and joy of living a creative life.
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Yen Ospina is the daughter of Colombian-born immigrants who came to the United States in order to provide a better life for their child.
The Process Episode Two | Kristina Kaiser
Welcome to the new Rochester Groovecast podcast, The Process, with Siena. Listen to honest conversations between artists that reveal the strength, challenges, purpose, vulnerability and joy of living a creative life.
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The Process #19: How to Use Boundaries to Combat Burnout
Siena discusses boundaries: What are boundaries? How do we deal with guilt after disappointing people? How do boundaries help us avoid burnout?
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