Siena discusses perfectionism, and offers up questions we can use to reflect on our own relationship with perfectionism.

Siena and Hanna PK discuss practicing: how do we create habits to get better at something? How do we know what to practice? How do we let go of perfectionism.

We have no answers for you. But we have lots of questions! Siena and Sophia discuss what the vision for this podcast is, and why it’s important to keep making it. 

Episode thirteen of “The Process” w/ Siena. Rochester-based songwriter and multi-instrumentalist Cammy Enaharo recommends appreciating the things we create, instead of judging ourselves (and our art) harshly. 

Episode twelve of “The Process” w/ Siena. Swedish chef, musician, and cat dad Nicke discusses creative daily life, recovery from addiction, and why rest is one of your most important creative tools.

What are the steps to success?  Do what you love.  Keep doing what you love.  Keep going. 

Can we take care of ourselves while also taking care of our community? Jett Galindo thinks so. We touch on self-care, how to lead a balanced and busy life, and how to set your rates to reflect the quality of your product, while keeping it accessible. 

What is the next right step? This is the question author June Gervais asks herself every time she sits down to write.