Groovecasts
The Process #17: Unpacking Perfectionism
Siena discusses perfectionism, and offers up questions we can use to reflect on our own relationship with perfectionism. Read More
The Process #16: Jaclyn Sanchez: How to Own Your Worth
Grammy-winning sound engineer Jaclyn Sanchez discusses taking care of her mental health as a powerhouse in the music industry, owning her worth, working through grief, and much more. Read More
The Process #15: How to Make Space for Creative Freedom
Siena and Hanna PK discuss practicing: how do we create habits to get better at something? How do we know what to practice? How do we let go of perfectionism. Read More
The Process Episode Fourteen | Siena Facciolo: How To Answer the Question “Who Are You”?
We have no answers for you. But we have lots of questions! Siena and Sophia discuss what the vision for this podcast is, and why it’s important to keep making it.
11) Describe Music in a Paragraph or Less
This episode is a live reflection. Read More
110) Éclat Vibes
In episode 110, I vibe out on writing, creating, and producing genuine music with the man formally known as Logan Mckinney, “Éclat Vibes.”
111) Matt Green of Flour City Station
In episode 111, I share nostalgic memories with Matt Green, Entertainment Director and Co-Owner of Flour City Station. Read More
112) Flour City Station Memories
In episode 112, the community answers a simple question: “Favorite Moments At Flour City Sation andddd Go!” Read More
113) Ben Rossi of Friday In America
In episode 113, Ben chats with Friday In America’s Ben Rossi.
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114) Ben Albert is a Guest on “One Word Conversations” w/ William Brown
Episode 114 is a re-broadcast of William Brown’s show, One Word Conversations! Your Rochester Groovecast host, Ben Albert, was a guest! William and Ben have a conversation around the word “why.”
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