Is it possible that the imperfect can be perfect? How do you know you’re on the right path? How do you use your gifts to the fullest? Who is God, anyway? Photographer, musician and magazine CEO Kijana Crues begins to answer these big creative questions and more in this inspiring conversation. Read More
Siena discusses perfectionism, and offers up questions we can use to reflect on our own relationship with perfectionism. Read More
Grammy-winning sound engineer Jaclyn Sanchez discusses taking care of her mental health as a powerhouse in the music industry, owning her worth, working through grief, and much more. Read More
Siena and Hanna PK discuss practicing: how do we create habits to get better at something? How do we know what to practice? How do we let go of perfectionism. Read More
Lilac Milk (photographer, filmmaker & musician) encourages us to not settle for anything less than doing what we love. We learned so much from this conversation about trusting my intuition and creating a routine that allows me to take care of myself as well as my work. Read More
Welcome to the new Rochester Groovecast podcast, The Process, with Siena. Listen to honest conversations between artists that reveal the strength, challenges, purpose, vulnerability and joy of living a creative life.
In this episode, Ben answers the question, “where the &$@# have you been!?”
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Episode 122 of the Rochester Groovecast Podcast highlights a returning guest, Anthony Siciliano of “Head To The Roots.” Read More
In episode 99, I chat about the past six months, give thanks for our music community, and provide some brand new announcements! Read More
Knowledge is power. Even when it’s knowledge of the fact you’ve been lazy during this pandemic!
Then I learned something inspiring… Read More
